The Only Done-For-You Nutrition System for Women 170+
Lose Your Next 20–30 Pounds Without Starting Over Every Monday.
No dieting. No meal prep. No overthinking. Your food handled for you.
Price: $497 Today
Your food handled for you. Just follow the plan.
You’re not failing because you’re “undisciplined.” You’ve just never had a plan that works with your real schedule, real cravings, and real life.
This is what your days look like inside Phase 1.
Simple. Real food. No dieting.
Here’s why weight loss keeps stalling even when you’re doing everything right.
This is why:
- You lose the first 10–15 pounds… then get stuck.
- Your stomach won’t tone up no matter how much you work out.
- You keep “eating clean” but seeing zero physical change.
Your body is responding to years of low-calorie eating.
My system fixes that.
Here’s Everything Included in Phase 1 of the Eating System
- 5 Done-For-You Meal Plans (Cookies, Wings, Pasta, Tacos + Wildcard) → You’ll know exactly what to eat every day without tracking or guessing.
- Coaching Notes & Adjustments for Women 170+ → so you know exactly what to tweak for your body instead of guessing and stalling out.
- Smart Restaurant & Fast Food Cheat Sheet → Real meals from real restaurants so you can lose weight even when you’re busy.
- Weight Loss Progress Checklist → so you stay on track, tick the boxes, and see progress without feeling like you’re “starting over Monday.”
- Private Support Community for Women 170+→ so you’re never doing this alone and can get answers fast from women on the same journey.
This system gives you the structure you’ve been missing so your body can finally drop fat again.
These are real women who were stuck exactly where you are
"I lost almost 20 lbs in just 2 months. The best part is I didn’t have to give up my regular foods. Adam’s system isn’t a diet, it’s a new outlook that finally taught me portion control without restriction. He held me accountable every step of the way and always responded quickly when I had questions. For the first time, I feel in control of my eating and the results speak for themselves."
— Kristin P.
"Adam is dedicated, motivated, and highly educated. He built a personalized plan around my needs instead of giving me another cookie-cutter diet. I’ve paid more for other programs and got less.
With Adam, I finally had the tools and support to change my health for good."
- Valerie
Every woman you see here started at 170+ lbs and got results without dieting.
By Adam the Nutritionist
I’ve coached women 170+ for over a decade. I became overweight in high school , struggled with food myself, and spent years trying diets that never fixed the real issue.
This is the system I created after helping thousands of women drop weight, tone up, and keep the weight off without dieting.
You already know what happens when you’re left to “figure it out" alone.
Let me handle the food and structure.
Just follow the plan.
If you’re a woman 170+ who wants to lose weight without dieting, this is the system built for you.